multimedia filmclips

https://mbl.stanford.edu/instruments/stress-mindset-manipulation-videos

Rethinkingstress: The role of mindsets in determining the stress response.

By Crum, Alia J.,Salovey, Peter,Achor,Shawn

Journal of Personality and SocialPsychology, Vol 104(4), Apr 2013, 716-733

We demonstratethat stress mindsets can be altered by watching short, multimediafilm clips presentingfactual information biased toward defining the nature of stress in 1 of 2 ways (stress-is-enhancingvs. stress-is-debilitating)

약3분의 동영상,  약 300명대상,  몇 주 후 변화

http://psycnet.apa.org/buy/2013-06053-001